 |  |         From the moment you walk into The Big Apple at Jumeirah Emirates Towers, you know you've come to a place where fitness really matters. The supremely well qualified instructors, the painstaking assessment programmes, the range of dietetic fitness foods and supplements and especially the impressive array of weights and equipment - it all adds up to a place that has everything you need and can truly motivate you to make real progress. But even though it's a place that takes your fitness seriously, it's still worlds away from the average everyday gym. The Big Apple is a welcoming, friendly place; it offers personally tailored programmes that are paced just right for you, and instructors permanently on hand to help and encourage you all the way. |
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      The Big Apple has three main vibrant training areas, all of them spacious, well ventilated and literally packed with every conceivable item of cardiovascular and resistance equipment. It's all made by the finest names available, and there are multiples of the most used apparatus so you'll rarely, if ever, have to wait your turn. In the free weights area there's an Olympic standard selection of dumbbells, ranging all the way from one to 85 pounds. The Big Apple is open daily from 6.00 am to 11.00 pm. |
     | ![]() |  | Classes are a great way to add variety and colour to your fitness programme. They're fun, they're sociable, they're motivating and they can bring amazingly fast results. The Big Apple offers a full range of classes on a monthly basis. Many classes at The Big Apple are conducted by Les Mills International trainers. Popular fitness classes include: |
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   | combines high-repetition weight training with aerobic conditioning, toning your body and ultimately changing body shape. |
   | is a fun, athletic cardiovascular and fat burning cycling workout that guarantees to leave you on a high and wanting more. |
   | is the world's ultimate dance-based workout - a new generation fitness class that unlocks everyone's rhythmic and dancing instincts. |
   | is a workout that combines elements of boxing, martial arts and aerobics to provide overall physical conditioning and toning. |
   | is the Korean art of self defence, a great challenge for both body and mind. |
   | Aerobics class rates | | | Member | AED 25 per person | | Non-member | AED 35 per person |
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      For enquiries and class bookings please contact: The Big Apple at Jumeirah Emirates Towers
Tel: +971 4 3198660 Fax: +971 4 3198076 Email: JETinfo@jumeirah.com |
      | ![]() |  | Get out of your comfort zone into a dynamic fitness zone, and all that not alone. Maximise your potential and enjoy a progressive, time efficient programme one on one with a personal trainer. An individualised fitness programme that is specifically designed for you is not only a very effective tool to reduce your workout time but also a unique way to get the professional assistance you deserve. |
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  The following Personal Training options are on offer: Fitness Instructor Rates: 1 hour: AED 150 10 hours: AED 1,350 Fitness Professional Rates: 1 hour: AED 200 10 hours: AED 1,800 |
  For enquiries and reservations please contact: The Big Apple at Jumeirah Emirates Towers
Tel: +971 4 3198660 Fax: +971 4 3198076 Email: JETinfo@jumeirah.com |
       | The Big Apple offers the following membership packages: |
   | Membership fees 2007 | Applicable at 16 years | | One month (single) | AED 530 | | One month (couple) | AED 925 | | Three months (single) | AED 1,190 | | Three months (couple) | AED 2,115 | | Six months (single) | AED 1,980 | | Six months (couple) | AED 3,435 | | One year (single) | AED 3,530 | | One year (couple) | AED 5,810 |
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         For membership enquiries please contact: The Big Apple at Jumeirah Emirates Towers
Tel: +971 4 3198660 Fax: +971 4 3198076 Email: JETinfo@jumeirah.com |
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